I've ordered these twice after my cousin sent me a sample. We both have newborns and nursing Moms need healthy snacks. She swore they helped increase her supply (we are both nursing our 2nd child). I'm not sure if it's the bars or what, but while I supplemented with formula last time, this time I snacked on these and I no longer need to supplement with formula! I'm ready to order my 3rd box in 3 months!