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On National Cashew Day, it's time to pay homage to this delightful nut that often steals the spotlight in the world of snacks and culinary creations. Beyond their irresistible taste and crunchy texture, cashews boast an array of health benefits that make them a superstar in the realm of nuts. Let's dive into the nutritional wonders that make cashews a delectable and nutritious choice.
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Coming out of a holiday season isn't always easy and it can be a drag holding yourself accountable to your resolutions. Whether it's changing a diet, adding a healthy habit, or switching up a routine from last year, we want our whole tribe to succeed and want to be a part of your journey to a healthier you in 2022! Keep reading below for some tips from the Caveman team on how to keep your eyes on the prize this year.
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